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Oklahoma City Public Schools	2026-2027 JMHS @ West Nichols Hills Lunch HHFKA 9-12 (age 14-18)

Monday	Tuesday	Wednesday	Thursday	Friday
			Oct 1 Teriyaki Meatballs Asian Rice Cheese Pizza Ham & Cheese Sandwich Burger Toppings Broccoli and Cauliflower Ranch Dressing Peas and Carrots Red Delicious Apple Green Grapes 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Oct 2 Cheese Bites Marinara Sauce Cheeseburger Ham & Cheese Sandwich Burger Toppings Chickpea Tajin Salad Mixed Vegetables Orange Applesauce Cup Peach 4 oz 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens
Oct 5 Chicken Drumstick Southern Biscuit Spicy Chicken Sandwich Ham & Cheese Sandwich Burger Toppings Cucumber & Tomato Salad Mashed Potatoes Apples Gala Fresh (Frontier) Blueberry Cup 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Oct 6 Cheese Nachos Salsa Jalapeños Cheese Pizza Cucumber Cup Ham & Cheese Sandwich Burger Toppings Tajin Refried Beans Pears Fresh (Frontier) Fruit Cocktail 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Oct 7 Pasta w/ Meatballs Seasoned Breadstick Cheeseburger Ham & Cheese Sandwich Burger Toppings Garden Green Side Salad Ranch Dressing Roasted Green Beans Oranges (Frontier) Applesauce 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Oct 8 Mandarin Orange Chicken Asian Rice Cheese Pizza Ham & Cheese Sandwich Burger Toppings Tomatoes and Carrot Stick Ranch Dressing Roasted Broccoli Blueberries and Whipped Cream Apricot Cup 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Oct 9 Gordita Cheeseburger Ham & Cheese Sandwich Burger Toppings Broccoli and Tomatoes Ranch Dressing Sweet Potato Fries Crinkle Cut Red Delicious Apple Craisins 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens
Oct 12 NO SCHOOL View Nutrients View Allergens	Oct 13 NO SCHOOL View Nutrients View Allergens	Oct 14 NO SCHOOL View Nutrients View Allergens	Oct 15 NO SCHOOL View Nutrients View Allergens	Oct 16 NO SCHOOL View Nutrients View Allergens
Oct 19 Chicken & Waffle Cheeseburger Ham & Cheese Sandwich Burger Toppings Side salad with Cucumber Ranch Dressing Baked Beans Peaches Fresh (DOD) 60-65 case Apricot Cup 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise Sugar Free Breakfast Syrup 1.1 oz cup View Nutrients View Allergens	Oct 20 All Star Nuggets Dinner Roll Cheese Pizza Ham & Cheese Sandwich Burger Toppings Carrot Sticks Ranch Dressing Mashed Potatoes Orange Blueberry Cup 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Oct 21 Buffalo Chicken Bowl Dinner Roll Cheeseburger Ham & Cheese Sandwich Burger Toppings Celery Sticks (Frontier) Ranch Dressing CARROTS: canned, cooked Oranges (Frontier) Pears Sliced (USDA) 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Oct 22 Teriyaki Noodle Bowl Cheese Pizza Ham & Cheese Sandwich Burger Toppings Cucumber Cup Stir Fry Vegetables Apple Slices Craisins 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Oct 23 Frito Chili Pie Cheeseburger Ham & Cheese Sandwich Burger Toppings Carrot Sticks Ranch Dressing Buffalo Cauliflower Bites Red Grapes Mixed Fruit 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens
Oct 26 Breakfast For Lunch Spicy Chicken Sandwich Ham & Cheese Sandwich Burger Toppings Tangy Cucumber Salad Cinnamon Sweet Potato Fries Apple Slices Frozen Mixed Berry Fruit cup 4 oz USDA 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Oct 27 Totchos Dinner Roll Cheese Pizza Ham & Cheese Sandwich Burger Toppings Garden Green Side Salad Ranch Dressing Seasoned Black Beans Pears Fresh (Frontier) Applesauce 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Oct 28 Buffalo Mac and Cheese Cheeseburger Ham & Cheese Sandwich Burger Toppings Tomato and Cucumber Ranch Dressing Roasted Ranch Cauliflower Oranges (Frontier) Peaches Sliced USDA 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Oct 29 Teriyaki Meatballs Asian Rice Cheese Pizza Ham & Cheese Sandwich Burger Toppings Broccoli and Cauliflower Ranch Dressing Peas and Carrots Red Grapes Craisins 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Oct 30 Cheese Bites Marinara Sauce Spicy Chicken Sandwich Ham & Cheese Sandwich Burger Toppings Chickpea Tajin Salad California Veggie Blend Cantaloupe Cubes Strawberry Cups 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens

Nutrients

Thursday, October 1, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Teriyaki Meatballs	207	3.59	782.83	11.71	9.23	17.75	1.03	12.31
Asian Rice	264	3.24	247.39	1.54	8.36	42.79	1.96	4.36
Cheese Pizza	455	9.61	862.20	6.86	16.58	49.56	5.68	24.91
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Broccoli and Cauliflower	19	0.02	15.48	0.22	0.17	3.30	1.31	1.21
Ranch Dressing	72	1.40	270.79	3.48	6.61	3.48	0.00	0.67
Peas and Carrots	66	0.81	67.82	1.43	1.78	9.69	2.75	2.55
Red Delicious Apple	90	0.00	1.45	17.42	0.00	21.77	2.90	0.00
Green Grapes	57	0.04	2.21	N/A	0.13	15.08	0.77	0.60
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Thursday, October 1, 2026

Recipes	Allergens
Teriyaki Meatballs	Milk, Soy, Wheat
Asian Rice	Milk, Soy
Cheese Pizza	Egg, Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
Peas and Carrots	Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

Close Allergens

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, October 2, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Cheese Bites	281	6.02	471.66	1.00	10.04	0.00	28.10	2.01	19.07
Marinara Sauce	60	0.00	135.00	6.00	1.50	0.00	10.00	2.00	2.00
Cheeseburger	474	11.01	814.32	4.67	27.90	1.28	31.70	3.11	24.55
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	0.00	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	0.00	3.68	0.76	0.47
Chickpea Tajin Salad	95	0.00	145.76	3.67	1.33	0.00	16.87	2.90	4.75
Mixed Vegetables	78	0.00	62.56	4.69	0.00	0.00	15.64	4.69	3.13
Orange	53	0.00	0.00	10.60	0.14	0.00	13.32	2.72	1.07
Applesauce Cup Peach 4 oz	60	0.00	4.98	11.96	0.00	0.00	14.95	1.00	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	0.00	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	0.00	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.00	0.40	0.01	0.11

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Allergens

Friday, October 2, 2026

Recipes	Allergens
Cheese Bites	Milk, Wheat
Cheeseburger	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Monday, October 5, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Chicken Drumstick	326	4.66	823.19	1.55	17.08	15.53	1.55	26.40
Southern Biscuit	191	4.02	432.56	2.01	8.05	25.15	1.01	4.02
Spicy Chicken Sandwich	337	1.76	491.79	4.91	10.82	38.12	3.90	23.77
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Cucumber & Tomato Salad	37	0.34	1.99	1.44	2.52	3.13	0.55	0.59
Mashed Potatoes	89	0.00	198.45	0.00	0.99	16.87	0.99	1.98
Apples Gala Fresh (Frontier)	52	0.00	0.00	10.40	0.00	12.80	5.00	0.00
Blueberry Cup	40	0.00	1.01	7.08	0.00	9.10	2.02	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Monday, October 5, 2026

Recipes	Allergens
Chicken Drumstick	Wheat
Southern Biscuit	Milk, Wheat
Spicy Chicken Sandwich	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Cucumber & Tomato Salad	Soy
Mashed Potatoes	Milk
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Tuesday, October 6, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Cheese Nachos	442	10.55	575.47	2.00	27.00	32.50	3.00	17.00
Salsa	22	0.00	100.47	2.23	0.00	4.47	2.23	0.00
Jalapeños	2	0.00	155.92	0.00	0.00	0.47	0.00	0.00
Cheese Pizza	455	9.61	862.20	6.86	16.58	49.56	5.68	24.91
Cucumber Cup	12	0.00	1.50	0.00	0.14	2.21	0.00	0.46
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Tajin	0	0.00	120.00	0.00	0.00	0.00	0.00	0.00
Refried Beans	138	0.49	541.53	0.00	1.48	22.65	8.86	8.86
Pears Fresh (Frontier)	90	0.00	1.59	15.48	0.22	24.18	4.92	0.57
Fruit Cocktail	60	0.00	0.00	12.00	0.00	16.00	2.00	1.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Tuesday, October 6, 2026

Recipes	Allergens
Cheese Nachos	Milk
Cheese Pizza	Egg, Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Wednesday, October 7, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Pasta w/ Meatballs	412	3.85	389.11	9.82	12.74	0.00	56.83	10.36	23.06
Seasoned Breadstick	85	0.25	102.45	2.00	1.52	0.00	14.01	2.00	3.09
Cheeseburger	474	11.01	814.32	4.67	27.90	1.28	31.70	3.11	24.55
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	0.00	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	0.00	3.68	0.76	0.47
Garden Green Side Salad	19	0.00	8.22	0.77	0.33	0.00	3.68	1.53	0.64
Ranch Dressing	72	1.40	270.79	3.48	6.61	0.00	3.48	0.00	0.67
Roasted Green Beans	41	0.84	151.26	1.90	1.86	0.00	3.80	1.90	0.95
Oranges (Frontier)	36	0.00	0.00	7.28	0.08	0.00	8.90	1.86	0.73
Applesauce	60	0.00	1.25	11.96	0.00	0.00	15.45	1.50	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	0.00	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	0.00	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.00	0.40	0.01	0.11

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Allergens

Wednesday, October 7, 2026

Recipes	Allergens
Pasta w/ Meatballs	Milk, Soy, Wheat
Seasoned Breadstick	Milk, Soy, Wheat
Cheeseburger	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
Roasted Green Beans	Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Thursday, October 8, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Mandarin Orange Chicken	264	2.60	542.26	8.47	11.25	24.90	2.60	16.44
Asian Rice	264	3.24	247.39	1.54	8.36	42.79	1.96	4.36
Cheese Pizza	455	9.61	862.20	6.86	16.58	49.56	5.68	24.91
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Tomatoes and Carrot Stick	36	0.00	25.21	2.18	0.48	7.03	2.42	0.90
Ranch Dressing	72	1.40	270.79	3.48	6.61	3.48	0.00	0.67
Roasted Broccoli	56	1.20	62.95	1.52	2.75	6.83	2.61	2.80
Blueberries and Whipped Cream	60	2.00	0.00	2.00	2.50	10.50	2.00	0.50
Apricot Cup	125	0.00	5.00	27.00	0.00	32.00	2.00	1.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Thursday, October 8, 2026

Recipes	Allergens
Mandarin Orange Chicken	Milk, Soy, Wheat
Asian Rice	Milk, Soy
Cheese Pizza	Egg, Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
Roasted Broccoli	Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Friday, October 9, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Gordita	453	7.22	594.40	6.69	16.63	0.00	49.93	7.82	27.82
Cheeseburger	474	11.01	814.32	4.67	27.90	1.28	31.70	3.11	24.55
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	0.00	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	0.00	3.68	0.76	0.47
Broccoli and Tomatoes	28	0.02	10.25	0.98	0.53	0.00	5.15	1.96	1.04
Ranch Dressing	72	1.40	270.79	3.48	6.61	0.00	3.48	0.00	0.67
Sweet Potato Fries Crinkle Cut	157	0.88	238.99	7.06	6.49	0.00	23.56	0.85	1.29
Red Delicious Apple	90	0.00	1.45	17.42	0.00	0.00	21.77	2.90	0.00
Craisins	103	0.00	0.00	20.00	0.00	0.00	27.33	2.00	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	0.00	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	0.00	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.00	0.40	0.01	0.11

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Allergens

Friday, October 9, 2026

Recipes	Allergens
Gordita	Egg, Milk, Soy, Wheat
Cheeseburger	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Monday, October 12, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
NO SCHOOL	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00

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Allergens

Monday, October 12, 2026

Recipes	Allergens
There have not been any allergens associated with the menu items being served today.

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Nutrients

Tuesday, October 13, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
NO SCHOOL	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00

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Allergens

Tuesday, October 13, 2026

Recipes	Allergens
There have not been any allergens associated with the menu items being served today.

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Nutrients

Wednesday, October 14, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
NO SCHOOL	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00

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Allergens

Wednesday, October 14, 2026

Recipes	Allergens
There have not been any allergens associated with the menu items being served today.

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Nutrients

Thursday, October 15, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
NO SCHOOL	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00

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Allergens

Thursday, October 15, 2026

Recipes	Allergens
There have not been any allergens associated with the menu items being served today.

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Nutrients

Friday, October 16, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
NO SCHOOL	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00

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Allergens

Friday, October 16, 2026

Recipes	Allergens
There have not been any allergens associated with the menu items being served today.

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Nutrients

Monday, October 19, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Chicken & Waffle	355	3.75	585.00	2.50	15.50	0.00	33.00	5.00	21.00
Cheeseburger	474	11.01	814.32	4.67	27.90	1.28	31.70	3.11	24.55
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	0.00	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	0.00	3.68	0.76	0.47
Side salad with Cucumber	7	0.00	5.59	0.27	0.05	0.00	1.47	0.48	0.34
Ranch Dressing	72	1.40	270.79	3.48	6.61	0.00	3.48	0.00	0.67
Baked Beans	150	0.00	370.00	12.00	0.00	0.00	30.00	5.00	7.00
Peaches Fresh (DOD) 60-65 case	68	0.00	0.00	14.70	0.40	0.00	16.70	2.60	1.60
Apricot Cup	125	0.00	5.00	27.00	0.00	0.00	32.00	2.00	1.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	0.00	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	0.00	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.00	0.40	0.01	0.11
Sugar Free Breakfast Syrup 1.1 oz cup	10	0.00	80.00	0.00	0.00	0.00	4.00	0.00	0.00

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Allergens

Monday, October 19, 2026

Recipes	Allergens
Chicken & Waffle	Egg, Milk, Soy, Wheat
Cheeseburger	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Tuesday, October 20, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
All Star Nuggets	180	1.50	590.00	2.00	7.00	16.00	3.00	13.00
Dinner Roll	98	0.00	85.99	2.46	1.84	17.20	2.46	3.68
Cheese Pizza	455	9.61	862.20	6.86	16.58	49.56	5.68	24.91
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Carrot Sticks	24	0.00	41.08	2.82	0.00	5.70	1.67	0.55
Ranch Dressing	72	1.40	270.79	3.48	6.61	3.48	0.00	0.67
Mashed Potatoes	89	0.00	198.45	0.00	0.99	16.87	0.99	1.98
Orange	53	0.00	0.00	10.60	0.14	13.32	2.72	1.07
Blueberry Cup	40	0.00	1.01	7.08	0.00	9.10	2.02	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Tuesday, October 20, 2026

Recipes	Allergens
Dinner Roll	Wheat
Cheese Pizza	Egg, Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
Mashed Potatoes	Milk
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Wednesday, October 21, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Buffalo Chicken Bowl	444	6.54	1115.91	1.12	21.80	0.00	36.64	5.00	24.16
Dinner Roll	189	0.00	159.47	4.72	3.54	0.00	34.26	3.54	8.27
Cheeseburger	474	11.01	814.32	4.67	27.90	1.28	31.70	3.11	24.55
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	0.00	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	0.00	3.68	0.76	0.47
Celery Sticks (Frontier)	17	0.00	97.00	1.34	0.16	0.00	3.32	1.60	0.49
Ranch Dressing	72	1.40	270.79	3.48	6.61	0.00	3.48	0.00	0.67
CARROTS: canned, cooked	36	0.05	353.32	3.62	0.28	0.00	8.09	2.19	0.93
Oranges (Frontier)	36	0.00	0.00	7.28	0.08	0.00	8.90	1.86	0.73
Pears Sliced (USDA)	58	0.00	9.72	11.66	0.00	0.00	15.54	1.94	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	0.00	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	0.00	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.00	0.40	0.01	0.11

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Allergens

Wednesday, October 21, 2026

Recipes	Allergens
Buffalo Chicken Bowl	Milk, Soy, Wheat
Dinner Roll	Egg, Milk, Soy, Wheat
Cheeseburger	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Thursday, October 22, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Teriyaki Noodle Bowl	586	2.46	668.92	7.01	15.93	83.29	9.05	32.07
Cheese Pizza	455	9.61	862.20	6.86	16.58	49.56	5.68	24.91
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Cucumber Cup	12	0.00	1.50	0.00	0.14	2.21	0.00	0.46
Stir Fry Vegetables	15	0.00	10.00	1.00	0.00	3.50	1.00	1.00
Apple Slices	30	0.00	0.00	5.97	0.00	6.96	1.00	0.00
Craisins	103	0.00	0.00	20.00	0.00	27.33	2.00	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Thursday, October 22, 2026

Recipes	Allergens
Teriyaki Noodle Bowl	Soy, Wheat
Cheese Pizza	Egg, Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Friday, October 23, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Frito Chili Pie	600	6.90	921.26	5.87	27.70	0.00	63.86	12.03	21.65
Cheeseburger	474	11.01	814.32	4.67	27.90	1.28	31.70	3.11	24.55
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	0.00	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	0.00	3.68	0.76	0.47
Carrot Sticks	24	0.00	41.08	2.82	0.00	0.00	5.70	1.67	0.55
Ranch Dressing	72	1.40	270.79	3.48	6.61	0.00	3.48	0.00	0.67
Buffalo Cauliflower Bites	34	0.40	288.43	0.00	0.88	0.00	5.12	2.56	2.56
Red Grapes	59	0.05	1.70	13.17	0.14	0.00	15.39	0.85	0.61
Mixed Fruit	126	0.02	14.61	29.91	0.18	0.00	32.65	2.74	0.92
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	0.00	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	0.00	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.00	0.40	0.01	0.11

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Allergens

Friday, October 23, 2026

Recipes	Allergens
Frito Chili Pie	Milk, Soy
Cheeseburger	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
Buffalo Cauliflower Bites	Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

Close Allergens

Nutrients

Monday, October 26, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Breakfast For Lunch	310	6.94	672.76	2.01	16.93	25.15	1.01	11.64
Spicy Chicken Sandwich	337	1.76	491.79	4.91	10.82	38.12	3.90	23.77
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Tangy Cucumber Salad	33	0.32	1.47	0.58	2.37	2.76	0.00	0.46
Cinnamon Sweet Potato Fries	171	0.94	254.92	8.49	6.92	26.09	0.91	1.38
Apple Slices	30	0.00	0.00	5.97	0.00	6.96	1.00	0.00
Frozen Mixed Berry Fruit cup 4 oz USDA	90	0.00	0.00	16.00	0.00	20.00	2.00	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Monday, October 26, 2026

Recipes	Allergens
Breakfast For Lunch	Egg, Milk, Wheat
Spicy Chicken Sandwich	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Tangy Cucumber Salad	Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

Close Allergens

Nutrients

Tuesday, October 27, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Totchos	294	7.56	528.90	1.81	16.52	20.50	3.01	15.06
Dinner Roll	189	0.00	159.47	4.72	3.54	34.26	3.54	8.27
Cheese Pizza	455	9.61	862.20	6.86	16.58	49.56	5.68	24.91
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Garden Green Side Salad	19	0.00	8.22	0.77	0.33	3.68	1.53	0.64
Ranch Dressing	72	1.40	270.79	3.48	6.61	3.48	0.00	0.67
Seasoned Black Beans	114	0.00	157.09	1.04	0.49	21.81	5.68	6.64
Pears Fresh (Frontier)	90	0.00	1.59	15.48	0.22	24.18	4.92	0.57
Applesauce	60	0.00	1.25	11.96	0.00	15.45	1.50	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Tuesday, October 27, 2026

Recipes	Allergens
Totchos	Milk, Soy
Dinner Roll	Egg, Milk, Soy, Wheat
Cheese Pizza	Egg, Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

Close Allergens

Nutrients

Wednesday, October 28, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Buffalo Mac and Cheese	388	6.40	1242.77	1.76	16.64	0.00	41.12	6.82	22.57
Cheeseburger	474	11.01	814.32	4.67	27.90	1.28	31.70	3.11	24.55
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	0.00	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	0.00	3.68	0.76	0.47
Tomato and Cucumber	29	0.00	5.27	0.75	0.54	0.00	5.26	1.58	0.86
Ranch Dressing	72	1.40	270.79	3.48	6.61	0.00	3.48	0.00	0.67
Roasted Ranch Cauliflower	39	0.81	190.23	0.00	1.78	0.00	4.48	2.24	2.24
Oranges (Frontier)	36	0.00	0.00	7.28	0.08	0.00	8.90	1.86	0.73
Peaches Sliced USDA	60	0.00	10.00	12.00	0.00	0.00	14.00	0.00	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	0.00	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	0.00	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.00	0.40	0.01	0.11

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Allergens

Wednesday, October 28, 2026

Recipes	Allergens
Buffalo Mac and Cheese	Milk, Soy, Wheat
Cheeseburger	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
Roasted Ranch Cauliflower	Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

Close Allergens

Nutrients

Thursday, October 29, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Teriyaki Meatballs	207	3.59	782.83	11.71	9.23	17.75	1.03	12.31
Asian Rice	264	3.24	247.39	1.54	8.36	42.79	1.96	4.36
Cheese Pizza	455	9.61	862.20	6.86	16.58	49.56	5.68	24.91
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Broccoli and Cauliflower	19	0.02	15.48	0.22	0.17	3.30	1.31	1.21
Ranch Dressing	72	1.40	270.79	3.48	6.61	3.48	0.00	0.67
Peas and Carrots	66	0.81	67.82	1.43	1.78	9.69	2.75	2.55
Red Grapes	59	0.05	1.70	13.17	0.14	15.39	0.85	0.61
Craisins	103	0.00	0.00	20.00	0.00	27.33	2.00	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Thursday, October 29, 2026

Recipes	Allergens
Teriyaki Meatballs	Milk, Soy, Wheat
Asian Rice	Milk, Soy
Cheese Pizza	Egg, Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
Peas and Carrots	Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Friday, October 30, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Cheese Bites	281	6.02	471.66	1.00	10.04	28.10	2.01	19.07
Marinara Sauce	60	0.00	135.00	6.00	1.50	10.00	2.00	2.00
Spicy Chicken Sandwich	337	1.76	491.79	4.91	10.82	38.12	3.90	23.77
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Chickpea Tajin Salad	95	0.00	145.76	3.67	1.33	16.87	2.90	4.75
California Veggie Blend	29	0.00	35.22	2.35	0.00	5.87	2.35	2.35
Cantaloupe Cubes	27	0.00	12.80	6.29	0.15	6.53	0.80	0.67
Strawberry Cups	80	0.00	1.00	15.95	0.00	20.93	1.99	1.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Friday, October 30, 2026

Recipes	Allergens
Cheese Bites	Milk, Wheat
Spicy Chicken Sandwich	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

Close Allergens