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Oklahoma City Public Schools	2026-2027 JMHS @ West Nichols Hills Lunch HHFKA 9-12 (age 14-18)

Monday	Tuesday	Wednesday	Thursday	Friday
Sep 7 NO SCHOOL View Nutrients View Allergens	Sep 8 Totchos Dinner Roll Cheese Pizza Ham & Cheese Sandwich Burger Toppings Garden Green Side Salad Ranch Dressing Seasoned Black Beans Pears Fresh (Frontier) Applesauce 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Sep 9 Buffalo Mac and Cheese Cheeseburger Ham & Cheese Sandwich Burger Toppings Tomato and Cucumber Ranch Dressing Roasted Ranch Cauliflower Oranges (Frontier) Peaches Sliced USDA 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Sep 10 Teriyaki Meatballs Asian Rice Cheese Pizza Ham & Cheese Sandwich Burger Toppings Broccoli and Cauliflower Ranch Dressing Peas and Carrots Red Grapes Craisins 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Sep 11 Cheese Bites Marinara Sauce Hamburger Ham & Cheese Sandwich Burger Toppings Chickpea Tajin Salad California Veggie Blend Cantaloupe Cubes Strawberry Cups 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens
Sep 14 Corn Dog Spicy Chicken Sandwich Ham & Cheese Sandwich Burger Toppings Cucumber & Tomato Salad Mashed Potatoes Apples Gala Fresh (Frontier) Blueberry Cup 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Sep 15 Indian Taco Cheese Pizza Ham & Cheese Sandwich Burger Toppings Cucumber Cup Tajin Refried Beans Pears Fresh (Frontier) Fruit Cocktail 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Sep 16 Super Pretzel Cheese Sauce Cheeseburger Ham & Cheese Sandwich Burger Toppings Garden Green Side Salad Ranch Dressing Roasted Green Beans Oranges (Frontier) Applesauce 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Sep 17 Mandarin Orange Chicken Asian Rice Cheese Pizza Ham & Cheese Sandwich Burger Toppings Tomatoes and Carrot Stick Ranch Dressing Roasted Broccoli Red Grapes Apricot Cup 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Sep 18 Potato Nachos Dinner Roll Spicy Chicken Sandwich Ham & Cheese Sandwich Burger Toppings Broccoli and Tomatoes Ranch Dressing Sweet Potato Fries Crinkle Cut Apple Slices Craisins 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens
Sep 21 Chicken & Waffle Spicy Chicken Sandwich Ham & Cheese Sandwich Burger Toppings Side salad with Cucumber Ranch Dressing Ranch Fries Gala Apple Apricot Cup 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise Sugar Free Breakfast Syrup 1.1 oz cup View Nutrients View Allergens	Sep 22 Nachos Salsa Cheese Pizza Ham & Cheese Sandwich Burger Toppings Celery and Cauliflower Refried Beans Pears Fresh (Frontier) Applesauce 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Sep 23 Buffalo Chicken Bowl Dinner Roll Cheeseburger Ham & Cheese Sandwich Burger Toppings Celery Sticks (Frontier) Ranch Dressing Roasted Orange Glazed Carrots Oranges (Frontier) Pears Sliced (USDA) 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Sep 24 Teriyaki Noodle Bowl Cheese Pizza Ham & Cheese Sandwich Burger Toppings Cucumber Cup Stir Fry Vegetables Apple Slices Craisins 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Sep 25 Frito Chili Pie Spicy Chicken Sandwich Ham & Cheese Sandwich Burger Toppings Carrot Sticks Ranch Dressing Buffalo Cauliflower Bites Red Grapes Mixed Fruit 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens
Sep 28 Breakfast For Lunch Spicy Chicken Sandwich Ham & Cheese Sandwich Burger Toppings Tangy Cucumber Salad Cinnamon Sweet Potato Fries Apple Slices Frozen Mixed Berry Fruit cup 4 oz USDA 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Sep 29 Totchos Dinner Roll Cheese Pizza Ham & Cheese Sandwich Burger Toppings Garden Green Side Salad Ranch Dressing Seasoned Black Beans Pears Fresh (Frontier) Applesauce 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens	Sep 30 Buffalo Mac and Cheese Cheeseburger Ham & Cheese Sandwich Burger Toppings Tomato and Cucumber Ranch Dressing Roasted Ranch Cauliflower Oranges (Frontier) Peaches Sliced USDA 1% Chocolate Milk 1% White Milk Ketchup Mustard Packet House Recipe Mayonnaise View Nutrients View Allergens

Nutrients

Monday, September 7, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
NO SCHOOL	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, September 7, 2026

Recipes	Allergens
There have not been any allergens associated with the menu items being served today.

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NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, September 8, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Totchos	294	7.56	528.90	1.81	16.52	20.50	3.01	15.06
Dinner Roll	189	0.00	159.47	4.72	3.54	34.26	3.54	8.27
Cheese Pizza	455	9.61	862.20	6.86	16.58	49.56	5.68	24.91
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Garden Green Side Salad	19	0.00	8.22	0.77	0.33	3.68	1.53	0.64
Ranch Dressing	72	1.40	270.79	3.48	6.61	3.48	0.00	0.67
Seasoned Black Beans	114	0.00	157.09	1.04	0.49	21.81	5.68	6.64
Pears Fresh (Frontier)	90	0.00	1.59	15.48	0.22	24.18	4.92	0.57
Applesauce	60	0.00	1.25	11.96	0.00	15.45	1.50	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Tuesday, September 8, 2026

Recipes	Allergens
Totchos	Milk, Soy
Dinner Roll	Egg, Milk, Soy, Wheat
Cheese Pizza	Egg, Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Wednesday, September 9, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Buffalo Mac and Cheese	388	6.40	1242.77	1.76	16.64	0.00	41.12	6.82	22.57
Cheeseburger	474	11.01	814.32	4.67	27.89	1.28	31.70	3.11	24.55
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	0.00	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	0.00	3.68	0.76	0.47
Tomato and Cucumber	29	0.00	5.27	0.75	0.54	0.00	5.26	1.58	0.86
Ranch Dressing	72	1.40	270.79	3.48	6.61	0.00	3.48	0.00	0.67
Roasted Ranch Cauliflower	39	0.81	190.23	0.00	1.78	0.00	4.48	2.24	2.24
Oranges (Frontier)	36	0.00	0.00	7.28	0.08	0.00	8.90	1.86	0.73
Peaches Sliced USDA	60	0.00	10.00	12.00	0.00	0.00	14.00	0.00	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	0.00	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	0.00	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.00	0.40	0.01	0.11

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Allergens

Wednesday, September 9, 2026

Recipes	Allergens
Buffalo Mac and Cheese	Milk, Soy, Wheat
Cheeseburger	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
Roasted Ranch Cauliflower	Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Thursday, September 10, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Teriyaki Meatballs	207	3.59	782.83	11.71	9.23	17.75	1.03	12.31
Asian Rice	264	3.24	247.39	1.54	8.36	42.79	1.96	4.36
Cheese Pizza	455	9.61	862.20	6.86	16.58	49.56	5.68	24.91
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Broccoli and Cauliflower	19	0.02	15.48	0.22	0.17	3.30	1.31	1.21
Ranch Dressing	72	1.40	270.79	3.48	6.61	3.48	0.00	0.67
Peas and Carrots	66	0.81	67.82	1.43	1.78	9.69	2.75	2.55
Red Grapes	59	0.05	1.70	13.17	0.14	15.39	0.85	0.61
Craisins	110	0.00	0.00	24.00	0.00	27.00	2.00	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Thursday, September 10, 2026

Recipes	Allergens
Teriyaki Meatballs	Milk, Soy, Wheat
Asian Rice	Milk, Soy
Cheese Pizza	Egg, Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
Peas and Carrots	Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Friday, September 11, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Cheese Bites	281	6.02	471.66	1.00	10.04	0.00	28.10	2.01	19.07
Marinara Sauce	60	0.00	135.00	6.00	1.50	0.00	10.00	2.00	2.00
Hamburger	417	8.15	557.18	4.10	23.32	1.28	30.56	3.11	21.70
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	0.00	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	0.00	3.68	0.76	0.47
Chickpea Tajin Salad	95	0.00	145.76	3.67	1.33	0.00	16.87	2.90	4.75
California Veggie Blend	29	0.00	35.22	2.35	0.00	0.00	5.87	2.35	2.35
Cantaloupe Cubes	27	0.00	12.80	6.29	0.15	0.00	6.53	0.80	0.67
Strawberry Cups	80	0.00	1.00	15.95	0.00	0.00	20.93	1.99	1.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	0.00	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	0.00	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.00	0.40	0.01	0.11

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Allergens

Friday, September 11, 2026

Recipes	Allergens
Cheese Bites	Milk, Wheat
Hamburger	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Monday, September 14, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Corn Dog	240	2.50	470.00	8.00	9.00	30.00	2.00	9.00
Spicy Chicken Sandwich	337	1.76	491.79	4.91	10.82	38.12	3.90	23.77
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Cucumber & Tomato Salad	37	0.34	1.99	1.44	2.52	3.13	0.55	0.59
Mashed Potatoes	89	0.00	198.45	0.00	0.99	16.87	0.99	1.98
Apples Gala Fresh (Frontier)	52	0.00	0.00	10.40	0.00	12.80	5.00	0.00
Blueberry Cup	40	0.00	1.01	7.08	0.00	9.10	2.02	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Monday, September 14, 2026

Recipes	Allergens
Corn Dog	Egg, Soy, Wheat
Spicy Chicken Sandwich	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Cucumber & Tomato Salad	Soy
Mashed Potatoes	Milk
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Tuesday, September 15, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Indian Taco	439	7.06	565.47	7.25	16.12	49.49	7.83	26.35
Cheese Pizza	455	9.61	862.20	6.86	16.58	49.56	5.68	24.91
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Cucumber Cup	12	0.00	1.50	0.00	0.14	2.21	0.00	0.46
Tajin	0	0.00	120.00	0.00	0.00	0.00	0.00	0.00
Refried Beans	138	0.49	541.53	0.00	1.48	22.65	8.86	8.86
Pears Fresh (Frontier)	90	0.00	1.59	15.48	0.22	24.18	4.92	0.57
Fruit Cocktail	60	0.00	0.00	12.00	0.00	16.00	2.00	1.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Tuesday, September 15, 2026

Recipes	Allergens
Indian Taco	Egg, Milk, Soy, Wheat
Cheese Pizza	Egg, Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Wednesday, September 16, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Super Pretzel	151	0.00	140.83	0.00	0.00	0.00	30.18	3.02	5.03
Cheese Sauce	232	9.80	417.97	2.00	18.00	0.00	4.00	0.00	14.00
Cheeseburger	474	11.01	814.32	4.67	27.89	1.28	31.70	3.11	24.55
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	0.00	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	0.00	3.68	0.76	0.47
Garden Green Side Salad	19	0.00	8.22	0.77	0.33	0.00	3.68	1.53	0.64
Ranch Dressing	72	1.40	270.79	3.48	6.61	0.00	3.48	0.00	0.67
Roasted Green Beans	41	0.84	151.26	1.90	1.86	0.00	3.80	1.90	0.95
Oranges (Frontier)	36	0.00	0.00	7.28	0.08	0.00	8.90	1.86	0.73
Applesauce	60	0.00	1.25	11.96	0.00	0.00	15.45	1.50	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	0.00	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	0.00	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.00	0.40	0.01	0.11

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Allergens

Wednesday, September 16, 2026

Recipes	Allergens
Super Pretzel	Wheat
Cheese Sauce	Milk
Cheeseburger	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
Roasted Green Beans	Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Thursday, September 17, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Mandarin Orange Chicken	264	2.60	542.26	8.47	11.25	24.90	2.60	16.44
Asian Rice	264	3.24	247.39	1.54	8.36	42.79	1.96	4.36
Cheese Pizza	455	9.61	862.20	6.86	16.58	49.56	5.68	24.91
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Tomatoes and Carrot Stick	36	0.00	25.21	2.18	0.48	7.03	2.42	0.90
Ranch Dressing	72	1.40	270.79	3.48	6.61	3.48	0.00	0.67
Roasted Broccoli	41	0.88	45.84	1.11	2.00	4.97	1.90	2.04
Red Grapes	59	0.05	1.70	13.17	0.14	15.39	0.85	0.61
Apricot Cup	125	0.00	5.00	27.00	0.00	32.00	2.00	1.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Thursday, September 17, 2026

Recipes	Allergens
Mandarin Orange Chicken	Milk, Soy, Wheat
Asian Rice	Milk, Soy
Cheese Pizza	Egg, Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
Roasted Broccoli	Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Friday, September 18, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Potato Nachos	316	6.43	575.27	2.10	17.02	23.38	3.08	17.77
Dinner Roll	189	0.00	159.47	4.72	3.54	34.26	3.54	8.27
Spicy Chicken Sandwich	337	1.76	491.79	4.91	10.82	38.12	3.90	23.77
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Broccoli and Tomatoes	28	0.02	10.25	0.98	0.53	5.15	1.96	1.04
Ranch Dressing	72	1.40	270.79	3.48	6.61	3.48	0.00	0.67
Sweet Potato Fries Crinkle Cut	157	0.88	238.99	7.06	6.49	23.56	0.85	1.29
Apple Slices	30	0.00	0.00	5.97	0.00	6.96	1.00	0.00
Craisins	110	0.00	0.00	24.00	0.00	27.00	2.00	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Friday, September 18, 2026

Recipes	Allergens
Potato Nachos	Milk, Soy
Dinner Roll	Egg, Milk, Soy, Wheat
Spicy Chicken Sandwich	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Monday, September 21, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Chicken & Waffle	355	3.75	585.00	2.50	15.50	33.00	5.00	21.00
Spicy Chicken Sandwich	337	1.76	491.79	4.91	10.82	38.12	3.90	23.77
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Side salad with Cucumber	7	0.00	5.59	0.27	0.05	1.47	0.48	0.34
Ranch Dressing	72	1.40	270.79	3.48	6.61	3.48	0.00	0.67
Ranch Fries	97	0.43	97.11	0.68	3.06	17.60	1.70	1.40
Gala Apple	83	0.00	1.45	15.10	0.00	19.89	3.34	0.00
Apricot Cup	125	0.00	5.00	27.00	0.00	32.00	2.00	1.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11
Sugar Free Breakfast Syrup 1.1 oz cup	10	0.00	80.00	0.00	0.00	4.00	0.00	0.00

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Allergens

Monday, September 21, 2026

Recipes	Allergens
Chicken & Waffle	Egg, Milk, Soy, Wheat
Spicy Chicken Sandwich	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
Ranch Fries	Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Tuesday, September 22, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Nachos	416	7.18	837.01	2.10	22.39	34.14	4.00	18.69
Salsa	22	0.00	100.47	2.23	0.00	4.47	2.23	0.00
Cheese Pizza	455	9.61	862.20	6.86	16.58	49.56	5.68	24.91
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Celery and Cauliflower	18	0.00	34.00	0.34	0.16	3.13	1.33	0.92
Refried Beans	138	0.49	541.53	0.00	1.48	22.65	8.86	8.86
Pears Fresh (Frontier)	90	0.00	1.59	15.48	0.22	24.18	4.92	0.57
Applesauce	60	0.00	1.25	11.96	0.00	15.45	1.50	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Tuesday, September 22, 2026

Recipes	Allergens
Nachos	Milk, Soy
Cheese Pizza	Egg, Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Wednesday, September 23, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Buffalo Chicken Bowl	444	6.54	1115.91	1.12	21.80	0.00	36.64	5.00	24.16
Dinner Roll	189	0.00	159.47	4.72	3.54	0.00	34.26	3.54	8.27
Cheeseburger	474	11.01	814.32	4.67	27.89	1.28	31.70	3.11	24.55
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	0.00	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	0.00	3.68	0.76	0.47
Celery Sticks (Frontier)	17	0.00	97.00	1.34	0.16	0.00	3.32	1.60	0.49
Ranch Dressing	72	1.40	270.79	3.48	6.61	0.00	3.48	0.00	0.67
Roasted Orange Glazed Carrots	98	0.89	167.95	7.60	6.22	0.00	11.65	1.35	0.00
Oranges (Frontier)	36	0.00	0.00	7.28	0.08	0.00	8.90	1.86	0.73
Pears Sliced (USDA)	58	0.00	9.72	11.66	0.00	0.00	15.54	1.94	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	0.00	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	0.00	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.00	0.40	0.01	0.11

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Allergens

Wednesday, September 23, 2026

Recipes	Allergens
Buffalo Chicken Bowl	Milk, Soy, Wheat
Dinner Roll	Egg, Milk, Soy, Wheat
Cheeseburger	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
Roasted Orange Glazed Carrots	Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Thursday, September 24, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Teriyaki Noodle Bowl	586	2.46	668.92	7.01	15.93	83.29	9.05	32.07
Cheese Pizza	455	9.61	862.20	6.86	16.58	49.56	5.68	24.91
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Cucumber Cup	12	0.00	1.50	0.00	0.14	2.21	0.00	0.46
Stir Fry Vegetables	15	0.00	10.00	1.00	0.00	3.50	1.00	1.00
Apple Slices	30	0.00	0.00	5.97	0.00	6.96	1.00	0.00
Craisins	110	0.00	0.00	24.00	0.00	27.00	2.00	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Thursday, September 24, 2026

Recipes	Allergens
Teriyaki Noodle Bowl	Soy, Wheat
Cheese Pizza	Egg, Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Friday, September 25, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Frito Chili Pie	600	6.90	921.26	5.87	27.70	63.86	12.03	21.65
Spicy Chicken Sandwich	337	1.76	491.79	4.91	10.82	38.12	3.90	23.77
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Carrot Sticks	24	0.00	41.08	2.82	0.00	5.70	1.67	0.55
Ranch Dressing	72	1.40	270.79	3.48	6.61	3.48	0.00	0.67
Buffalo Cauliflower Bites	34	0.40	288.43	0.00	0.88	5.12	2.56	2.56
Red Grapes	59	0.05	1.70	13.17	0.14	15.39	0.85	0.61
Mixed Fruit	126	0.02	14.61	29.91	0.18	32.65	2.74	0.92
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Friday, September 25, 2026

Recipes	Allergens
Frito Chili Pie	Milk, Soy
Spicy Chicken Sandwich	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
Buffalo Cauliflower Bites	Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Monday, September 28, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Breakfast For Lunch	310	6.94	672.76	2.01	16.93	25.15	1.01	11.64
Spicy Chicken Sandwich	337	1.76	491.79	4.91	10.82	38.12	3.90	23.77
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Tangy Cucumber Salad	33	0.32	1.47	0.58	2.37	2.76	0.00	0.46
Cinnamon Sweet Potato Fries	171	0.94	254.92	8.49	6.92	26.09	0.91	1.38
Apple Slices	30	0.00	0.00	5.97	0.00	6.96	1.00	0.00
Frozen Mixed Berry Fruit cup 4 oz USDA	90	0.00	0.00	16.00	0.00	20.00	2.00	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Monday, September 28, 2026

Recipes	Allergens
Breakfast For Lunch	Egg, Milk, Wheat
Spicy Chicken Sandwich	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Tangy Cucumber Salad	Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Tuesday, September 29, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Totchos	294	7.56	528.90	1.81	16.52	20.50	3.01	15.06
Dinner Roll	189	0.00	159.47	4.72	3.54	34.26	3.54	8.27
Cheese Pizza	455	9.61	862.20	6.86	16.58	49.56	5.68	24.91
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	3.68	0.76	0.47
Garden Green Side Salad	19	0.00	8.22	0.77	0.33	3.68	1.53	0.64
Ranch Dressing	72	1.40	270.79	3.48	6.61	3.48	0.00	0.67
Seasoned Black Beans	114	0.00	157.09	1.04	0.49	21.81	5.68	6.64
Pears Fresh (Frontier)	90	0.00	1.59	15.48	0.22	24.18	4.92	0.57
Applesauce	60	0.00	1.25	11.96	0.00	15.45	1.50	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.40	0.01	0.11

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Allergens

Tuesday, September 29, 2026

Recipes	Allergens
Totchos	Milk, Soy
Dinner Roll	Egg, Milk, Soy, Wheat
Cheese Pizza	Egg, Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

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Nutrients

Wednesday, September 30, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Buffalo Mac and Cheese	388	6.40	1242.77	1.76	16.64	0.00	41.12	6.82	22.57
Cheeseburger	474	11.01	814.32	4.67	27.89	1.28	31.70	3.11	24.55
Ham & Cheese Sandwich	312	5.82	927.71	3.01	12.62	0.00	32.53	2.00	18.12
Burger Toppings	18	0.02	35.73	2.61	0.23	0.00	3.68	0.76	0.47
Tomato and Cucumber	29	0.00	5.27	0.75	0.54	0.00	5.26	1.58	0.86
Ranch Dressing	72	1.40	270.79	3.48	6.61	0.00	3.48	0.00	0.67
Roasted Ranch Cauliflower	39	0.81	190.23	0.00	1.78	0.00	4.48	2.24	2.24
Oranges (Frontier)	36	0.00	0.00	7.28	0.08	0.00	8.90	1.86	0.73
Peaches Sliced USDA	60	0.00	10.00	12.00	0.00	0.00	14.00	0.00	0.00
1% Chocolate Milk	129	1.61	193.50	19.35	2.69	0.00	20.42	0.00	8.60
1% White Milk	104	1.56	124.90	11.45	2.60	0.00	11.45	0.00	8.33
Ketchup	10	0.00	95.00	2.00	0.00	0.00	3.00	0.00	0.00
Mustard Packet House Recipe	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.00	0.40	0.01	0.11

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Allergens

Wednesday, September 30, 2026

Recipes	Allergens
Buffalo Mac and Cheese	Milk, Soy, Wheat
Cheeseburger	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Ranch Dressing	Egg, Milk, Soy
Roasted Ranch Cauliflower	Milk, Soy
1% Chocolate Milk	Milk
1% White Milk	Milk
Mayonnaise	Egg

Close Allergens