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J. Sterling Morton High School District 201	SY23 Monthly Nutritionals Calendar JS MORTON BREAKFAST MENU HHFKA 9-12 (age 14-18)	East

Monday	Tuesday	Wednesday	Thursday	Friday

3 Cinnamon Oatmeal w/ Blueberry Donut Holes General Mills Apple Cinnamon Cheerios Bowlpak Fruit Fresh BERRY SMOOTHIE Chocolate Milk Fat-Free MILK,1% Lowfat View Nutrients View Allergens	4 Pancake Breakfast Special Kellogg's Strawberry Pop Tart Fruit Fresh Mango Strawberry Smoothie Chocolate Milk Fat-Free MILK,1% Lowfat View Nutrients View Allergens	5 Biscuit Sausage & Cheese General Mills Golden Grahams Cereal Bar Orange Vanilla Smoothie Fruit Fresh Chocolate Milk Fat-Free MILK,1% Lowfat View Nutrients View Allergens	6 Waffle, Ham, Cheese Sandwich Aryzta Apple Cinnamon Muffins and String Cheese Fruit Fresh Mango Strawberry Smoothie Chocolate Milk Fat-Free MILK,1% Lowfat View Nutrients View Allergens	7 Big Breakfast Burrito General Mills Strawberry Yogurt Chex Mix BANANA SMOOTHIE Fruit Fresh Chocolate Milk Fat-Free MILK,1% Lowfat View Nutrients View Allergens
10 Cinnamon Oatmeal w/ Blueberry Donut Holes General Mills Apple Cinnamon Cheerios Bowlpak Fruit Fresh BERRY SMOOTHIE Chocolate Milk Fat-Free MILK,1% Lowfat View Nutrients View Allergens	11 Pancake Breakfast Special Kellogg's Strawberry Pop Tart Fruit Fresh Mango Strawberry Smoothie Chocolate Milk Fat-Free MILK,1% Lowfat View Nutrients View Allergens	12 Biscuit Sausage & Cheese General Mills Golden Grahams Cereal Bar Orange Vanilla Smoothie Fruit Fresh Chocolate Milk Fat-Free MILK,1% Lowfat View Nutrients View Allergens	13 Waffle, Ham, Cheese Sandwich Aryzta Apple Cinnamon Muffins and String Cheese Fruit Fresh Mango Strawberry Smoothie Chocolate Milk Fat-Free MILK,1% Lowfat View Nutrients View Allergens	14 Big Breakfast Burrito General Mills Strawberry Yogurt Chex Mix BANANA SMOOTHIE Fruit Fresh Chocolate Milk Fat-Free MILK,1% Lowfat View Nutrients View Allergens
17 Cinnamon Oatmeal w/ Blueberry Donut Holes General Mills Apple Cinnamon Cheerios Bowlpak Fruit Fresh BERRY SMOOTHIE Chocolate Milk Fat-Free MILK,1% Lowfat View Nutrients View Allergens	18 Pancake Breakfast Special Kellogg's Strawberry Pop Tart Fruit Fresh Mango Strawberry Smoothie Chocolate Milk Fat-Free MILK,1% Lowfat View Nutrients View Allergens	19 Biscuit Sausage & Cheese General Mills Golden Grahams Cereal Bar Orange Vanilla Smoothie Fruit Fresh Chocolate Milk Fat-Free MILK,1% Lowfat View Nutrients View Allergens	20 Waffle, Ham, Cheese Sandwich Aryzta Apple Cinnamon Muffins and String Cheese Fruit Fresh Mango Strawberry Smoothie Chocolate Milk Fat-Free MILK,1% Lowfat View Nutrients View Allergens	21 Big Breakfast Burrito General Mills Strawberry Yogurt Chex Mix BANANA SMOOTHIE Fruit Fresh Chocolate Milk Fat-Free MILK,1% Lowfat View Nutrients View Allergens
24 Cinnamon Oatmeal w/ Blueberry Donut Holes General Mills Apple Cinnamon Cheerios Bowlpak Fruit Fresh BERRY SMOOTHIE Chocolate Milk Fat-Free MILK,1% Lowfat View Nutrients View Allergens	25 Pancake Breakfast Special Kellogg's Strawberry Pop Tart Fruit Fresh Mango Strawberry Smoothie Chocolate Milk Fat-Free MILK,1% Lowfat View Nutrients View Allergens	26 NO SCHOOL TODAY View Nutrients View Allergens	27 NO SCHOOL TODAY View Nutrients View Allergens	28 NO SCHOOL TODAY View Nutrients View Allergens

Oct 21, 2025

Nutrients

Monday, November 3, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cinnamon Oatmeal w/ Blueberry Donut Holes	687	6.25	270.62	*25.32	*7.83	*0.00	6.53	117.79	*12.61	*19.68	N/A	*173.22	*0.95	*5.13
General Mills Apple Cinnamon Cheerios Bowlpak	110	0.00	110.00	9.00	1.50	0.00	0.00	23.00	2.00	2.00	N/A	6.00	6.00	15.00
Fruit Fresh	86	0.05	0.96	15.58	0.31	0.00	0.00	22.37	3.64	0.94	N/A	18.86	22.07	0.25
BERRY SMOOTHIE	158	0.39	54.50	24.26	1.39	0.00	0.00	34.48	3.06	3.81	N/A	21.08	2.84	0.20
Chocolate Milk Fat-Free	130	0.00	210.00	18.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	20.00	0.00	0.00
MILK,1% Lowfat	102	1.54	107.36	12.69	2.37	0.00	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, November 3, 2025

Recipes	Allergens
Cinnamon Oatmeal w/ Blueberry Donut Holes	Milk, Soy, Wheat
BERRY SMOOTHIE	Milk
Chocolate Milk Fat-Free	Milk

Close Allergens

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, November 4, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pancake Breakfast Special	436	3.56	738.80	11.18	18.76	0.02	226.00	52.03	3.00	23.28	N/A	110.00	0.00	2.90
Kellogg's Strawberry Pop Tart	185	0.53	129.63	17.46	3.70	0.00	0.00	37.57	2.65	2.12	N/A	74.60	0.00	1.48
Fruit Fresh	86	0.05	0.96	15.58	0.31	0.00	0.00	22.37	3.64	0.94	N/A	18.86	22.07	0.25
Mango Strawberry Smoothie	188	0.33	53.65	*29.05	0.97	*0.00	0.00	43.71	2.44	4.37	N/A	130.62	*0.04	0.44
Chocolate Milk Fat-Free	130	0.00	210.00	18.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	20.00	0.00	0.00
MILK,1% Lowfat	102	1.54	107.36	12.69	2.37	0.00	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Tuesday, November 4, 2025

Recipes	Allergens
Pancake Breakfast Special	Egg, Milk, Soy, Wheat
Mango Strawberry Smoothie	Milk
Chocolate Milk Fat-Free	Milk

Close Allergens

Nutrients

Wednesday, November 5, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Biscuit Sausage & Cheese	330	10.50	725.00	2.50	18.50	42.50	27.50	2.00	18.50	N/A	177.50	0.00	1.86
General Mills Golden Grahams Cereal Bar	169	0.00	159.88	15.12	2.91	0.00	34.30	1.74	1.74	N/A	58.72	0.00	2.04
Orange Vanilla Smoothie	152	0.37	55.31	24.99	0.97	0.00	33.68	1.76	4.12	N/A	156.14	26.03	0.15
Fruit Fresh	86	0.05	0.96	15.58	0.31	0.00	22.37	3.64	0.94	N/A	18.86	22.07	0.25
Chocolate Milk Fat-Free	130	0.00	210.00	18.00	0.00	5.00	24.00	0.00	8.00	N/A	20.00	0.00	0.00
MILK,1% Lowfat	102	1.54	107.36	12.69	2.37	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Wednesday, November 5, 2025

Recipes	Allergens
Biscuit Sausage & Cheese	Milk, Soy, Wheat
Orange Vanilla Smoothie	Milk
Chocolate Milk Fat-Free	Milk

Close Allergens

Nutrients

Thursday, November 6, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Waffle, Ham, Cheese Sandwich	430	5.00	880.00	*26.00	15.50	*0.00	60.00	*55.00	*2.00	19.00	N/A	316.00	*0.00	*2.36
Aryzta Apple Cinnamon Muffins and String Cheese	270	5.50	340.00	16.00	12.00	0.00	55.00	31.00	2.00	10.00	N/A	24.00	0.00	6.00
Fruit Fresh	86	0.05	0.96	15.58	0.31	0.00	0.00	22.37	3.64	0.94	N/A	18.86	22.07	0.25
Mango Strawberry Smoothie	188	0.33	53.65	*29.05	0.97	*0.00	0.00	43.71	2.44	4.37	N/A	130.62	*0.04	0.44
Chocolate Milk Fat-Free	130	0.00	210.00	18.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	20.00	0.00	0.00
MILK,1% Lowfat	102	1.54	107.36	12.69	2.37	0.00	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Thursday, November 6, 2025

Recipes	Allergens
Waffle, Ham, Cheese Sandwich	Egg, Milk, Soy, Wheat
Aryzta Apple Cinnamon Muffins and String Cheese	Egg, Milk, Soy, Wheat
Mango Strawberry Smoothie	Milk
Chocolate Milk Fat-Free	Milk

Close Allergens

Nutrients

Friday, November 7, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Big Breakfast Burrito	566	6.38	549.60	7.03	28.46	0.04	193.50	58.28	7.20	18.86	N/A	151.12	38.93	7.43
General Mills Strawberry Yogurt Chex Mix	130	1.00	55.00	6.00	3.00	0.00	0.00	23.00	2.00	2.00	N/A	0.00	0.00	4.00
BANANA SMOOTHIE	221	0.49	54.72	31.31	1.12	0.00	0.00	51.74	3.54	4.82	N/A	126.87	11.83	0.35
Fruit Fresh	86	0.05	0.96	15.58	0.31	0.00	0.00	22.37	3.64	0.94	N/A	18.86	22.07	0.25
Chocolate Milk Fat-Free	130	0.00	210.00	18.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	20.00	0.00	0.00
MILK,1% Lowfat	102	1.54	107.36	12.69	2.37	0.00	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Friday, November 7, 2025

Recipes	Allergens
Big Breakfast Burrito	Egg, Milk, Wheat
General Mills Strawberry Yogurt Chex Mix	Milk, Soy, Wheat
BANANA SMOOTHIE	Milk
Chocolate Milk Fat-Free	Milk

Close Allergens

Nutrients

Monday, November 10, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cinnamon Oatmeal w/ Blueberry Donut Holes	687	6.25	270.62	*25.32	*7.83	*0.00	6.53	117.79	*12.61	*19.68	N/A	*173.22	*0.95	*5.13
General Mills Apple Cinnamon Cheerios Bowlpak	110	0.00	110.00	9.00	1.50	0.00	0.00	23.00	2.00	2.00	N/A	6.00	6.00	15.00
Fruit Fresh	86	0.05	0.96	15.58	0.31	0.00	0.00	22.37	3.64	0.94	N/A	18.86	22.07	0.25
BERRY SMOOTHIE	158	0.39	54.50	24.26	1.39	0.00	0.00	34.48	3.06	3.81	N/A	21.08	2.84	0.20
Chocolate Milk Fat-Free	130	0.00	210.00	18.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	20.00	0.00	0.00
MILK,1% Lowfat	102	1.54	107.36	12.69	2.37	0.00	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

Close Nutrients

Allergens

Monday, November 10, 2025

Recipes	Allergens
Cinnamon Oatmeal w/ Blueberry Donut Holes	Milk, Soy, Wheat
BERRY SMOOTHIE	Milk
Chocolate Milk Fat-Free	Milk

Close Allergens

Nutrients

Tuesday, November 11, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pancake Breakfast Special	436	3.56	738.80	11.18	18.76	0.02	226.00	52.03	3.00	23.28	N/A	110.00	0.00	2.90
Kellogg's Strawberry Pop Tart	185	0.53	129.63	17.46	3.70	0.00	0.00	37.57	2.65	2.12	N/A	74.60	0.00	1.48
Fruit Fresh	86	0.05	0.96	15.58	0.31	0.00	0.00	22.37	3.64	0.94	N/A	18.86	22.07	0.25
Mango Strawberry Smoothie	188	0.33	53.65	*29.05	0.97	*0.00	0.00	43.71	2.44	4.37	N/A	130.62	*0.04	0.44
Chocolate Milk Fat-Free	130	0.00	210.00	18.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	20.00	0.00	0.00
MILK,1% Lowfat	102	1.54	107.36	12.69	2.37	0.00	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

Close Nutrients

Allergens

Tuesday, November 11, 2025

Recipes	Allergens
Pancake Breakfast Special	Egg, Milk, Soy, Wheat
Mango Strawberry Smoothie	Milk
Chocolate Milk Fat-Free	Milk

Close Allergens

Nutrients

Wednesday, November 12, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Biscuit Sausage & Cheese	330	10.50	725.00	2.50	18.50	42.50	27.50	2.00	18.50	N/A	177.50	0.00	1.86
General Mills Golden Grahams Cereal Bar	169	0.00	159.88	15.12	2.91	0.00	34.30	1.74	1.74	N/A	58.72	0.00	2.04
Orange Vanilla Smoothie	152	0.37	55.31	24.99	0.97	0.00	33.68	1.76	4.12	N/A	156.14	26.03	0.15
Fruit Fresh	86	0.05	0.96	15.58	0.31	0.00	22.37	3.64	0.94	N/A	18.86	22.07	0.25
Chocolate Milk Fat-Free	130	0.00	210.00	18.00	0.00	5.00	24.00	0.00	8.00	N/A	20.00	0.00	0.00
MILK,1% Lowfat	102	1.54	107.36	12.69	2.37	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Wednesday, November 12, 2025

Recipes	Allergens
Biscuit Sausage & Cheese	Milk, Soy, Wheat
Orange Vanilla Smoothie	Milk
Chocolate Milk Fat-Free	Milk

Close Allergens

Nutrients

Thursday, November 13, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Waffle, Ham, Cheese Sandwich	430	5.00	880.00	*26.00	15.50	*0.00	60.00	*55.00	*2.00	19.00	N/A	316.00	*0.00	*2.36
Aryzta Apple Cinnamon Muffins and String Cheese	270	5.50	340.00	16.00	12.00	0.00	55.00	31.00	2.00	10.00	N/A	24.00	0.00	6.00
Fruit Fresh	86	0.05	0.96	15.58	0.31	0.00	0.00	22.37	3.64	0.94	N/A	18.86	22.07	0.25
Mango Strawberry Smoothie	188	0.33	53.65	*29.05	0.97	*0.00	0.00	43.71	2.44	4.37	N/A	130.62	*0.04	0.44
Chocolate Milk Fat-Free	130	0.00	210.00	18.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	20.00	0.00	0.00
MILK,1% Lowfat	102	1.54	107.36	12.69	2.37	0.00	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

Close Nutrients

Allergens

Thursday, November 13, 2025

Recipes	Allergens
Waffle, Ham, Cheese Sandwich	Egg, Milk, Soy, Wheat
Aryzta Apple Cinnamon Muffins and String Cheese	Egg, Milk, Soy, Wheat
Mango Strawberry Smoothie	Milk
Chocolate Milk Fat-Free	Milk

Close Allergens

Nutrients

Friday, November 14, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Big Breakfast Burrito	566	6.38	549.60	7.03	28.46	0.04	193.50	58.28	7.20	18.86	N/A	151.12	38.93	7.43
General Mills Strawberry Yogurt Chex Mix	130	1.00	55.00	6.00	3.00	0.00	0.00	23.00	2.00	2.00	N/A	0.00	0.00	4.00
BANANA SMOOTHIE	221	0.49	54.72	31.31	1.12	0.00	0.00	51.74	3.54	4.82	N/A	126.87	11.83	0.35
Fruit Fresh	86	0.05	0.96	15.58	0.31	0.00	0.00	22.37	3.64	0.94	N/A	18.86	22.07	0.25
Chocolate Milk Fat-Free	130	0.00	210.00	18.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	20.00	0.00	0.00
MILK,1% Lowfat	102	1.54	107.36	12.69	2.37	0.00	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

Close Nutrients

Allergens

Friday, November 14, 2025

Recipes	Allergens
Big Breakfast Burrito	Egg, Milk, Wheat
General Mills Strawberry Yogurt Chex Mix	Milk, Soy, Wheat
BANANA SMOOTHIE	Milk
Chocolate Milk Fat-Free	Milk

Close Allergens

Nutrients

Monday, November 17, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cinnamon Oatmeal w/ Blueberry Donut Holes	687	6.25	270.62	*25.32	*7.83	*0.00	6.53	117.79	*12.61	*19.68	N/A	*173.22	*0.95	*5.13
General Mills Apple Cinnamon Cheerios Bowlpak	110	0.00	110.00	9.00	1.50	0.00	0.00	23.00	2.00	2.00	N/A	6.00	6.00	15.00
Fruit Fresh	86	0.05	0.96	15.58	0.31	0.00	0.00	22.37	3.64	0.94	N/A	18.86	22.07	0.25
BERRY SMOOTHIE	158	0.39	54.50	24.26	1.39	0.00	0.00	34.48	3.06	3.81	N/A	21.08	2.84	0.20
Chocolate Milk Fat-Free	130	0.00	210.00	18.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	20.00	0.00	0.00
MILK,1% Lowfat	102	1.54	107.36	12.69	2.37	0.00	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

Close Nutrients

Allergens

Monday, November 17, 2025

Recipes	Allergens
Cinnamon Oatmeal w/ Blueberry Donut Holes	Milk, Soy, Wheat
BERRY SMOOTHIE	Milk
Chocolate Milk Fat-Free	Milk

Close Allergens

Nutrients

Tuesday, November 18, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pancake Breakfast Special	436	3.56	738.80	11.18	18.76	0.02	226.00	52.03	3.00	23.28	N/A	110.00	0.00	2.90
Kellogg's Strawberry Pop Tart	185	0.53	129.63	17.46	3.70	0.00	0.00	37.57	2.65	2.12	N/A	74.60	0.00	1.48
Fruit Fresh	86	0.05	0.96	15.58	0.31	0.00	0.00	22.37	3.64	0.94	N/A	18.86	22.07	0.25
Mango Strawberry Smoothie	188	0.33	53.65	*29.05	0.97	*0.00	0.00	43.71	2.44	4.37	N/A	130.62	*0.04	0.44
Chocolate Milk Fat-Free	130	0.00	210.00	18.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	20.00	0.00	0.00
MILK,1% Lowfat	102	1.54	107.36	12.69	2.37	0.00	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

Close Nutrients

Allergens

Tuesday, November 18, 2025

Recipes	Allergens
Pancake Breakfast Special	Egg, Milk, Soy, Wheat
Mango Strawberry Smoothie	Milk
Chocolate Milk Fat-Free	Milk

Close Allergens

Nutrients

Wednesday, November 19, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Biscuit Sausage & Cheese	330	10.50	725.00	2.50	18.50	42.50	27.50	2.00	18.50	N/A	177.50	0.00	1.86
General Mills Golden Grahams Cereal Bar	169	0.00	159.88	15.12	2.91	0.00	34.30	1.74	1.74	N/A	58.72	0.00	2.04
Orange Vanilla Smoothie	152	0.37	55.31	24.99	0.97	0.00	33.68	1.76	4.12	N/A	156.14	26.03	0.15
Fruit Fresh	86	0.05	0.96	15.58	0.31	0.00	22.37	3.64	0.94	N/A	18.86	22.07	0.25
Chocolate Milk Fat-Free	130	0.00	210.00	18.00	0.00	5.00	24.00	0.00	8.00	N/A	20.00	0.00	0.00
MILK,1% Lowfat	102	1.54	107.36	12.69	2.37	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Wednesday, November 19, 2025

Recipes	Allergens
Biscuit Sausage & Cheese	Milk, Soy, Wheat
Orange Vanilla Smoothie	Milk
Chocolate Milk Fat-Free	Milk

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Nutrients

Thursday, November 20, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Waffle, Ham, Cheese Sandwich	430	5.00	880.00	*26.00	15.50	*0.00	60.00	*55.00	*2.00	19.00	N/A	316.00	*0.00	*2.36
Aryzta Apple Cinnamon Muffins and String Cheese	270	5.50	340.00	16.00	12.00	0.00	55.00	31.00	2.00	10.00	N/A	24.00	0.00	6.00
Fruit Fresh	86	0.05	0.96	15.58	0.31	0.00	0.00	22.37	3.64	0.94	N/A	18.86	22.07	0.25
Mango Strawberry Smoothie	188	0.33	53.65	*29.05	0.97	*0.00	0.00	43.71	2.44	4.37	N/A	130.62	*0.04	0.44
Chocolate Milk Fat-Free	130	0.00	210.00	18.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	20.00	0.00	0.00
MILK,1% Lowfat	102	1.54	107.36	12.69	2.37	0.00	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Thursday, November 20, 2025

Recipes	Allergens
Waffle, Ham, Cheese Sandwich	Egg, Milk, Soy, Wheat
Aryzta Apple Cinnamon Muffins and String Cheese	Egg, Milk, Soy, Wheat
Mango Strawberry Smoothie	Milk
Chocolate Milk Fat-Free	Milk

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Nutrients

Friday, November 21, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Big Breakfast Burrito	566	6.38	549.60	7.03	28.46	0.04	193.50	58.28	7.20	18.86	N/A	151.12	38.93	7.43
General Mills Strawberry Yogurt Chex Mix	130	1.00	55.00	6.00	3.00	0.00	0.00	23.00	2.00	2.00	N/A	0.00	0.00	4.00
BANANA SMOOTHIE	221	0.49	54.72	31.31	1.12	0.00	0.00	51.74	3.54	4.82	N/A	126.87	11.83	0.35
Fruit Fresh	86	0.05	0.96	15.58	0.31	0.00	0.00	22.37	3.64	0.94	N/A	18.86	22.07	0.25
Chocolate Milk Fat-Free	130	0.00	210.00	18.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	20.00	0.00	0.00
MILK,1% Lowfat	102	1.54	107.36	12.69	2.37	0.00	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Friday, November 21, 2025

Recipes	Allergens
Big Breakfast Burrito	Egg, Milk, Wheat
General Mills Strawberry Yogurt Chex Mix	Milk, Soy, Wheat
BANANA SMOOTHIE	Milk
Chocolate Milk Fat-Free	Milk

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Nutrients

Monday, November 24, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cinnamon Oatmeal w/ Blueberry Donut Holes	687	6.25	270.62	*25.32	*7.83	*0.00	6.53	117.79	*12.61	*19.68	N/A	*173.22	*0.95	*5.13
General Mills Apple Cinnamon Cheerios Bowlpak	110	0.00	110.00	9.00	1.50	0.00	0.00	23.00	2.00	2.00	N/A	6.00	6.00	15.00
Fruit Fresh	86	0.05	0.96	15.58	0.31	0.00	0.00	22.37	3.64	0.94	N/A	18.86	22.07	0.25
BERRY SMOOTHIE	158	0.39	54.50	24.26	1.39	0.00	0.00	34.48	3.06	3.81	N/A	21.08	2.84	0.20
Chocolate Milk Fat-Free	130	0.00	210.00	18.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	20.00	0.00	0.00
MILK,1% Lowfat	102	1.54	107.36	12.69	2.37	0.00	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Monday, November 24, 2025

Recipes	Allergens
Cinnamon Oatmeal w/ Blueberry Donut Holes	Milk, Soy, Wheat
BERRY SMOOTHIE	Milk
Chocolate Milk Fat-Free	Milk

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Nutrients

Tuesday, November 25, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pancake Breakfast Special	436	3.56	738.80	11.18	18.76	0.02	226.00	52.03	3.00	23.28	N/A	110.00	0.00	2.90
Kellogg's Strawberry Pop Tart	185	0.53	129.63	17.46	3.70	0.00	0.00	37.57	2.65	2.12	N/A	74.60	0.00	1.48
Fruit Fresh	86	0.05	0.96	15.58	0.31	0.00	0.00	22.37	3.64	0.94	N/A	18.86	22.07	0.25
Mango Strawberry Smoothie	188	0.33	53.65	*29.05	0.97	*0.00	0.00	43.71	2.44	4.37	N/A	130.62	*0.04	0.44
Chocolate Milk Fat-Free	130	0.00	210.00	18.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	20.00	0.00	0.00
MILK,1% Lowfat	102	1.54	107.36	12.69	2.37	0.00	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Tuesday, November 25, 2025

Recipes	Allergens
Pancake Breakfast Special	Egg, Milk, Soy, Wheat
Mango Strawberry Smoothie	Milk
Chocolate Milk Fat-Free	Milk

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Nutrients

Wednesday, November 26, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
NO SCHOOL TODAY	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	N/A	0.00	0.00	0.00

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Allergens

Wednesday, November 26, 2025

Recipes	Allergens
There have not been any allergens associated with the menu items being served today.

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Nutrients

Thursday, November 27, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
NO SCHOOL TODAY	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	N/A	0.00	0.00	0.00

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Allergens

Thursday, November 27, 2025

Recipes	Allergens
There have not been any allergens associated with the menu items being served today.

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Nutrients

Friday, November 28, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
NO SCHOOL TODAY	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	N/A	0.00	0.00	0.00

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Allergens

Friday, November 28, 2025

Recipes	Allergens
There have not been any allergens associated with the menu items being served today.

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